the Body Track
releasing the trapsmyofascial release on the lower backdeep tissue work on the glutesworking the hipsmassaging the hamstrings using the Body Track on a chairmassaging the shinsrolling the arch of the foot with lacrosse ballsa deep forearm massage with 4 lacrosse ballsreleasing the triceps with lacrosse ballsfront view of the Body Trackside view of the Body Trackbottom view of the Body Track

Body Track

5 out of 5 based on 11 customer ratings
(11 customer reviews)


Foam rollers are great but they can’t go as deep as a well-placed tennis ball can. The Body Track™ keeps massage balls in place so you can get them where you need them. It will give you the power of a great physical therapist AND allow you to get a lot of deep-tissue work done in a short period of time in your home or on the road.

Please note: Our massage balls are sold separately.

In stock

SKU: BT Category:

Product Description

Foam rollers are great but they can’t go as deep as a well-placed tennis ball can. The Body Track™ keeps massage balls in place so you can get them where you need them.  The Body Track is designed to work best with our Deep Tissue Magic™ Massage Balls but will also work with your own tennis, hockey, lacrosse or baseballs.

Please consider purchasing the Travel Roller Pillow with the Body Track as it will allow you to read a book or watch TV while working your glutes, lower or mid back.

With the Body Track you can:

  • Release muscle knots to reduce or eliminate pain and restore flexibility.
  • Penetrate your tissues better than a foam roller.
  • Create lasting changes in your body when you hold positions for 30 to 90 seconds.
  • Accelerate your workout recovery.
  • Get more done, faster than you will with other massage tools.
  • Apply bilateral pressure around body structures with dual angles of pressure.
  • Customize massage pressure easily by changing balls.
  • Target almost any location on your body with various ball spacings - balls very close to each other, a finger width apart or with one or two empty tracks in between them.
  • Work safely - the Body Track is made from foam rubber to protect your vertebrae.

The Body Track is simple, versatile and above all effective!

The Body Track™ is designed to function using gravity for comfort and power.  You roll on top of the massage balls applying body weight, similar to the way you would use a foam roller. When used properly, it's very similar to having a physical therapist perform trigger point release for you.

Have a look at our instructional video showing how it's used on the upper and lower back:

You can also use it on your feet, legs, arms,  chest, shoulders, abdomen and glutes. Check out the other instructional videos here (opens new tab).

This product is not intended to diagnose, treat, cure or prevent any disease. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or discontinuing an existing treatment. Consult with your health care provider about any questions you may have regarding a medical condition. 

Additional Information

Weight 1.7 lbs
Dimensions 12.4 x 11.1 x .8 in

11 reviews for Body Track

  1. 5 out of 5

    (verified owner):

    I received the massage track yesterday, and used it for the first time last night and again this morning. So far, I love it. Something released in my right back shoulder that hurt for a minute, but later the hand pain on that side nearly disappeared for about two hours. It came back when I started cooking in the kitchen and doing other stuff. So, just needs daily attention and maybe healing is in my near future.

    Anyway, just wanted to say thank you. I think this is an amazing product and I’m very hopeful that it will help me. It already has! Yesterday I actually lost track of time as I was using it because it was so relaxing and I wanted to take a nap afterwards! I felt much looser in my upper back and shoulders than I have in a long time.

  2. 5 out of 5

    (verified owner):

    For many years I had felt that my upper spine between the shoulder blades was always pressed. My chiropractor tried to fix it but he couldn’t. The Body Track is a perfect tool to massage this narrow area. When I bend my neck with hands while massaging that area with the Body Track the upper spine gets stretched and it feels very good. The pressed feeling is gone. 🙂

    This product from New Zealand (link removed) intends to do exactly what I needed so I bought it but it didn’t work at all. The Body Track is so much better! 🙂

    Thanks again,

  3. 5 out of 5

    (verified owner):


    I just wanted to say I received my massage track a few days ago and have been using it at least once a day. I am amazed at how quickly I got relief in my lower back and glutes after only the first use. I am feeling soooooo much better! I am moving better, walking better and even able to sit longer with little or no pain. Thank you for sending my
    order so quickly and thank you so much for the awesome balls as well.

    Truth be told I am using the balls you sent almost all the time as they are the perfect density for my back and glutes for now. No doubt I’ll be ordering the harder balls sooner than I anticipated if things keep improving so quickly, which I hope they do. Again, thank you for everything. Sheree

  4. 5 out of 5


    This is the complement of the one for the neck. Safety is again excellent and allows my cervical and lumbar vertebrae to relax. Different balls for the Track allows application and massage to be done as required with no concerns about injury. Being able to relieve my disk problems and release tension while in control of the Track, allows me to concentrate on the massage, without fear.

  5. 5 out of 5


    Hi, got my MassageTrack from Kickstarter and gotta say WOW the MassageTrack is amazing great for home use after a workout – I have been using it a lot!

  6. 5 out of 5


    I received my massage track today. I like the bag to keep the tracks and balls all together, very nice. The quality seems pretty good, very durable…can’t imagine it wearing out any time soon. I’ve been having a morton’s neuroma thing going on in my foot. I spent about 20 minutes rolling both my left and right foot tonight, in-line with the directions on the website. There is sure is some tightness in the foot with the neuroma. After the rolling session my metatarsals felt more spread out and the entire foot just planted to the ground so much more evenly. Thank you for creating the massage track!

  7. 5 out of 5


    Got to use it on back and it was just as good as I was hoping! Looking forward to trying all my sore spots over time…

  8. 5 out of 5


    just got my track and balls today and I must say I LOVE it! I have backed alot of projects on kickstarter and this has to be my top favorite!

  9. 5 out of 5


    I received my Body Track about 2 weeks ago! What a wonderful creation!! Thank you so much for all your hard work. I will be watching for any more Kickstarter projects you might have. Your #1 in my book!

  10. 5 out of 5


    Thank you soo so much’ it’s awesome. Rolling out a shoulder injury, recent shoulder injury so it’s amazing! Just have to keep the balls away from the dogs haha! Again thanks!!

  11. 5 out of 5


    I love my wife’s Massage Track! It’s the best gift I’ve ever given her :). This morning my lower back was stiff and kind of painfully locked up because of tight and sore gluts from hiking two days ago. After 15 minutes of work with the Massage Track my back has about 90% range of motion back, and there is no more pain and or stiffness. Previously I would do the work on my hips and gluts with a foam roller.

    The massage track is at least 10 times more effective, not to mention easier to use. Super grateful to you Eric for pushing through the immense challenges, fears, and risks and making the Massage Track a reality. Oh yeah, and my wife loves it too of course 😉


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