Our Black EPP Travel Foam Roller is a high density foam roller, so it will not deform in the middle even when you use it often with a lot of pressure, say for rolling your shins or hips.
Have a look at our instructional video showing how our travel foam roller is used on various parts of the body:
This product is not intended to diagnose, treat, cure or prevent any disease disease including tendinitis, tennis elbow, bursitis, tendonitis, etc. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or discontinuing an existing treatment. Consult with your health care provider about any questions you may have regarding a medical condition.