This set includes one pair of our Deep Tissue black and green 4 Inch deep tissue massage therapy balls –these are firm massage balls for large muscle groups like the shoulders, lats, lower back, glutes, quads and hamstrings.
These balls are made from EVA and the pair weighs 3.2 ounces / 90.7 grams.
Massage balls used properly can help you:
- Releases muscle knots to reduce or eliminate your pain and restore flexibility.
- Create lasting changes in your body when you apply your weight and hold positions for 30 to 90 seconds.
- Get more done, faster than you will with other massage tools.
- Restore the normal, loose fluidity of your fascia and eliminate your pain via self myofascial release techniques