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Thoracic Outlet Syndrome – overview & treatment
Thoracic Outlet Syndrome (TOS) is a complex and controversial condition in which the nerves and/or blood vessels in the thoracic outlet are compressed. The thoracic outlet is the area between...
Thoracic Outlet Syndrome – overview & treatment
Thoracic Outlet Syndrome (TOS) is a complex and controversial condition in which the nerves and/or blood vessels in the thoracic outlet are compressed. The thoracic outlet is the area between...
Understanding fascia: the bands that bind us
Fascia has gone from being a nobody to being the body’s superhero. Fascia is the current biological phenomenon that is receiving long-overdue attention from body workers, athletes, medical professionals, alternative...
Understanding fascia: the bands that bind us
Fascia has gone from being a nobody to being the body’s superhero. Fascia is the current biological phenomenon that is receiving long-overdue attention from body workers, athletes, medical professionals, alternative...
The benefits of sports massage ~ maintaining yo...
Massage can reduce athletic injuries Getting injured is every athlete’s worst fear. Injuries impair performance, delay training and conditioning schedules during recovery, are costly to treat, and, most of all,...
The benefits of sports massage ~ maintaining yo...
Massage can reduce athletic injuries Getting injured is every athlete’s worst fear. Injuries impair performance, delay training and conditioning schedules during recovery, are costly to treat, and, most of all,...
Solving chronic muscle pain – first do no harm
Where do you turn when chronic pain is affecting your quality of life? This is a very important question because our desperation makes us extremely vulnerable. Some unlucky souls find...
Solving chronic muscle pain – first do no harm
Where do you turn when chronic pain is affecting your quality of life? This is a very important question because our desperation makes us extremely vulnerable. Some unlucky souls find...
Is Myofascial Release real?
Myofascial release and deep tissue massage are considered ""alternative medicine""and you'll find people online ""debunking"" it as quackery... so here's some welcome new science for people like me who can't...
Is Myofascial Release real?
Myofascial release and deep tissue massage are considered ""alternative medicine""and you'll find people online ""debunking"" it as quackery... so here's some welcome new science for people like me who can't...
Noel Phillips, Yoga Instructor and PT
Noel Phillips is a certified personal trainer and yoga instructor originally from Montana. She’s an active fitness blogger too and a talented writer. Before discovering the Deep Recovery tools, Noel used tennis ball massage...
Noel Phillips, Yoga Instructor and PT
Noel Phillips is a certified personal trainer and yoga instructor originally from Montana. She’s an active fitness blogger too and a talented writer. Before discovering the Deep Recovery tools, Noel used tennis ball massage...